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Yoga Flow

Yoga Flow

Location: Turnberries Community Centre

Address: Bath Rd, Thornbury, Bristol BS35 2BB

Day: Saturday

Dates: 10th, 17th, 24th, 31st January 2026

Start Time: 8.35am

End Time: 9.25am

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Special January Pricing

1 Class

£ 8

4 Classes

£ 28

Class Details - Yoga Flow

Yoga Flow is ideal if you already have some experience and are ready to energise your practice.

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What to Expect:

  • Class is dynamic with smooth transitions

  • Flowing through pacy vinyasas into strengthening stable postures

  • Increasing breath awareness to calm body and mind, delving deeper into practice

  • Integration of Pilates movements to strengthen core and improving posture and alignment

  • Over time, you’ll notice improvements in balance, co-ordination, flexibility, and overall strength.

  • Explore mindfulness, meditation and pranayama in more depth.

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Equipment

There will be mats and equipment to borrow, but feel free to bring a towel, waterbottle, blocks, straps and your favourite yoga mat

Booking

This is a four week session running throughout the month and each class builds on the one before. It is advisable to block book all 4 sessions as spaces are limited. 

All bookings must be made online in advance.

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